Important note: This survey has been created as a personal development tool for managers and professionals. If you feel that you are in crisis or experiencing a significant trauma, it's important that you seek help from a trained professional. If you're in the UK you have a number of options for accessing help including telephoning The Samaritans on +44 116 123 or speaking to your GP.
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The idea that self-image is dynamic We are all familiar with the idea that we have a particular self-perception or self-image. But it’s easy…
Balanced thinking or positive psychology? Some of you will have noticed the Myndflex strapline is ‘balanced thinking in action’. And perhaps you’ve wondered if…
When is it helpful to change perspective? Most of us can identify times when our minds fall foul of negative, irrational thoughts that take…
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