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Is your self-image up-to-date?

The idea that self-image is dynamic We are all familiar with the idea that we have a particular self-perception or self-image.  But it’s easy…

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Balanced thinking or positive psychology? What’s the difference?

Balanced thinking or positive psychology? Some of you will have noticed the Myndflex strapline is ‘balanced thinking in action’.  And perhaps you’ve wondered if…

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Two practical ways to get things in perspective

When is it helpful to change perspective? Most of us can identify times when our minds fall foul of negative, irrational thoughts that take…

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