The Myndflex blog

Is your self-image up-to-date?

The idea that self-image is dynamic We are all familiar with the idea that we have a particular self-perception or self-image.  But it’s easy…

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Balanced thinking or positive psychology? What’s the difference?

Balanced thinking or positive psychology? Some of you will have noticed the Myndflex strapline is ‘balanced thinking in action’.  And perhaps you’ve wondered if…

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Two practical ways to get things in perspective

When is it helpful to change perspective? Most of us can identify times when our minds fall foul of negative, irrational thoughts that take…

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Breaking news. Self-limiting thinking is very common and it can be changed!

What is self-limiting thinking? First let’s clarify what I mean by self-limiting thinking.  I’m referring to views or thoughts that don’t serve us well. …

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Welcome to Myndflex!

Welcome!  Myndflex has been in development for over a year now so I’m delighted to be introducing this brand new website to you. The…

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Is your self-image up-to-date?

The idea that self-image is dynamic We are all familiar with the idea that we have a particular self-perception or self-image.  But it’s easy…

Continue reading →

Balanced thinking or positive psychology? What’s the difference?

Balanced thinking or positive psychology? Some of you will have noticed the Myndflex strapline is ‘balanced thinking in action’.  And perhaps you’ve wondered if…

Continue reading →

Two practical ways to get things in perspective

When is it helpful to change perspective? Most of us can identify times when our minds fall foul of negative, irrational thoughts that take…

Continue reading →

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