An innovative and practical way to change self-limiting thinking

better conversations with my people, peers and stakeholders

I’ve used the Myndflex methodology to look back on difficult conversations where I didn’t get the result I wanted.  It’s enabled me to better understand the thoughts and feelings that I was experiencing and how these were affecting outcomes.

With improved self-awareness and repeated practice I’m seeing a real change in my mindset.  I’m having better conversations with my people, my peers and my stakeholders.  And I’m learning to adjust in the moment.

Lisa Turpin

Head of Products & Services, O2 Telefonica

as a coach I value the practicality, structure and lack of jargon

Myndflex is a practical toolkit that provides a structure to support the more challenging coaching scenarios where clients grapple with past negative experiences and self-limiting beliefs.  It normalises these experiences and makes it possible to find a practical and positive way forward.  As a coach I value the lack of jargon and the way that it fits easily into coaching, enabling me to go on a journey with my clients to co-create options and outcomes that are pragmatic and achievable.  The activities are very client centred which ensures the conversation stays focused.

Julia Duncan

Executive Coach & Director, The Development Parnership

I’ve learnt to respond rather than react

Myndflex has helped my self-awareness.  I’m quick to make judgements on my feet.  Now, though, I insert a pause.  And I use the pause to ask myself two of the Myndflex tests – “is their perspective reasonable” and “is my response going to be helpful”.  These are enabling me to respond rather than react.

The approach has helped me understand what has tripped me up in the past.  It’s also given me some different, more emotionally intelligent approaches to try.  It has certainly rounded off a few sharp edges.

I feel more in control and am far less controlling as a result.

Chris Stening

Consumer Director, CityFibre

its simplicity and workplace relevance appeal to coaching clients

I have used cognitive-based coaching techniques in my coaching practice for many years.  I have found Myndflex to be a well thought through, practical and easy to use model.  It brings useful techniques together in a coherent and businesslike process that appeals to me as a coach.  Its simplicity and workplace relevance appeal to my coaching clients.

Karen Tidswell

Executive Coach, Chartered & Occupational Psychologist, Cedar ADS

the simplicity and logic of the approach make it a powerful and practical tool

Myndflex has enabled me to progress in my personal development work.  A situation analysis I completed early on was very illuminating;  I could immediately see why I was feeling and reacting as I did.  Understanding and rationalising my instinctive internal reactions to certain situations has been helpful.  The simplicity and logic of the approach is particularly powerful.  Using a personal trigger phrase to help me, I’m now better placed to balance my natural instincts with a more measured view.

There have been two key changes as result of this re-balancing:  First, I feel more relaxed and confident in some situations that I did not in the past.  Second, it is helping me to seize the initiative and step forward more.

Kent Dreadon

Deputy General Counsel & Head of Legal, Telefonica UK (O2)